Algae Low in Vitamin A (α-Carotene)
(41st - 45th)
(per 100 g edible portion)
Kawa-nori (dried)
2700 μg
Iwa-nori (dried)
3600 μg
Purple laver (toasted)
4100 μg
Purple laver (seasoned and toasted)
5600 μg
Purple laver (dried)
8800 μg
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