Algae Low in Vitamin A (α-Carotene) (per 100 g edible portion)
- Arame (steamed and dried)
- Ego-nori (okyuto)
- Ogo-nori (salted, desalted)
- Enaga-oni-konbu (dried)
- Gagome-konbu (dried)
- Naga-konbu (dried)
- Hosome-konbu (dried)
- Ma-konbu (dried)
- Mitsuishi-konbu (dried)
- Rishiri-konbu (dried)
- Kizami-konbu
- Kezuri-konbu
- Shio-konbu
- Tsukudani
- Suizenji-nori (dried, soaked in water)
- Tengusa (tokoroten)
- Tengusa (agar jelly)
- Hijiki (boiled and dried)
- Matsumo (dried)
- Okinawa-mozuku (salted, desalted)