Valine Content of Vegetables
(21 - 30)
124 mg
(per 160 g edible portion)
Komatsuna (leaves, raw)
75 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
20 mg
(per 30 g edible portion)
Okra (pods, raw)
11 mg
(per 15 g edible portion)
Kidney bean, Sayaingen (immature pods, raw)
431 mg
(per 960 g edible portion)
Pumpkin, Japan (fruit, raw)
653 mg
(per 1500 g edible portion)
Pumpkin, Western (fruit, raw)
41 mg
(per 120 g edible portion)
Celery (petiole, raw)
679 mg
(per 1700 g edible portion)
Cabbage (head, raw)
89 mg
(per 215 g edible portion)
Edible burdock (root, raw)
74 mg
(per 205 g edible portion)
East Indian lotus root (rhizome, raw)
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