Foods Low in Valine (121st - 140th) (per 100 g edible portion)

• Soybean, Tofu (momen-tofu)
  
  330 mg
• Coffee whitener (liquid, milk fat)
  
  330 mg
• Cracker (oil-sprayed)
  
  330 mg
• Wafer
  
  340 mg
• Wheat flour (soft flour, first grade)
  
  350 mg
• Bread type rolls
  
  350 mg
• Rice, Paddy rice grain (well-milled rice, raw)
  
  350 mg
• Kasutera
  
  350 mg
• Biscuit (hard)
  
  350 mg
• White table bread
  
  360 mg
• Corn (cornflakes)
  
  360 mg
• Chicken, Offal (skin, breast, raw)
  
  360 mg
• Rye bread
  
  370 mg
• Udon (dry form, raw)
  
  370 mg
• Macadamia nut (roasted and salted)
  
  370 mg
• Wheat flour cracker (kawara-senbei)
  
  370 mg
• Wheat flour (soft flour, second grade)
  
  380 mg
• Chinese noodles (wet form, raw)
  
  380 mg
• Wheat flour (medium flour, first grade)
  
  390 mg
• Corn (corn grits)
  
  390 mg