Foods Low in Valine (101st - 120th) (per 100 g edible portion)

• Hard clam (raw)
  
  240 mg
• Oyster (cultured, raw)
  
  250 mg
• Chinese style cookie
  
  250 mg
• Puff pie
  
  250 mg
• Corn snack, extruded
  
  250 mg
• Potato chip (regular)
  
  250 mg
• Udon (wet form, raw)
  
  260 mg
• Ginkgo nut (raw)
  
  260 mg
• Wakame Blanched and salted (desalted)
  
  260 mg
• Okara (traditional product)
  
  270 mg
• Green pea (raw)
  
  290 mg
• Kanpyo (raw)
  
  290 mg
• Freshwater clam (raw)
  
  300 mg
• Pie (pie pastry)
  
  300 mg
• Sable, shortbread
  
  300 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  310 mg
• Chio tzu (frozen)
  
  310 mg
• Barley (pressed grain, raw)
  
  320 mg
• Okara (modern product)
  
  320 mg
• Wheat flour snack, extruded
  
  320 mg