Foods Low in Valine (261st - 280th) (per 100 g edible portion)

• Kidney bean (whole, dried, raw)
  
  1000 mg
• Soybean, Abura-age
  
  1000 mg
• Japanese pilchard (raw)
  
  1000 mg
• Brown sole (raw)
  
  1000 mg
• Japanese whiting (raw)
  
  1000 mg
• Gizzard shad (raw)
  
  1000 mg
• Tilapia (raw)
  
  1000 mg
• Yellowtail (young, cultured, raw)
  
  1000 mg
• Bluefin tuna (fatty meat, raw)
  
  1000 mg
• Horse (meat, lean, raw)
  
  1000 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  1000 mg
• Chicken, Broiler meat (breast, with skin, raw)
  
  1000 mg
• Chicken (ground meat, raw)
  
  1000 mg
• Broad bean (whole, dried, raw)
  
  1100 mg
• Sesame seed (dried)
  
  1100 mg
• Pistachio nut (roasted and salted)
  
  1100 mg
• Horse mackerel (raw)
  
  1100 mg
• Shirasuboshi (mild dried)
  
  1100 mg
• Mackerel (raw)
  
  1100 mg
• Spanish mackerel (raw)
  
  1100 mg