Foods Low in Valine (201st - 220th) (per 100 g edible portion)

• Walnut (roasted)
  
  750 mg
• Sea urchin (raw gonads)
  
  750 mg
• Cattle, Offal (tongue, raw)
  
  750 mg
• Swine, Offal (tongue, raw)
  
  750 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  760 mg
• Hen's egg (whole, raw)
  
  770 mg
• Modified milk powder
  
  770 mg
• Oats (oatmeal, raw)
  
  780 mg
• Walleye pollack (raw)
  
  780 mg
• Pacific cod (raw)
  
  780 mg
• Swine, Offal (kidney, raw)
  
  780 mg
• Chicken, Offal (heart, raw)
  
  790 mg
• Tiger prawn (cultured, raw)
  
  810 mg
• Shiba shrimp (raw)
  
  810 mg
• Carp (cultured, raw)
  
  820 mg
• Loach (raw)
  
  820 mg
• Japanese bluefish (raw)
  
  820 mg
• Soybean, Natto (itohiki-natto)
  
  830 mg
• Ayu sweetfish (wild, raw)
  
  830 mg
• Ayu sweetfish (cultured, raw)
  
  830 mg