Foods High in Valine (141st - 160th) (per 100 g edible portion)

• Rice-koji miso (light yellow type)
  
  690 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  680 mg
• Turban shell (raw)
  
  670 mg
• Fish paste product (mushi-kamaboko)
  
  660 mg
• Antarctic krill (raw)
  
  660 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  650 mg
• Sablefish (raw)
  
  640 mg
• Hamburg steak (frozen)
  
  630 mg
• Horsehair crab (raw)
  
  620 mg
• Rye (whole flour)
  
  620 mg
• Spear squid (raw)
  
  610 mg
• Buckwheat flour (straight)
  
  610 mg
• Fish paste product (fish sausage)
  
  590 mg
• Common octopus (raw)
  
  590 mg
• Hijiki (boiled and dried)
  
  580 mg
• Dried buckwheat noodles (dry form, raw)
  
  580 mg
• Macaroni and Spaghetti (dry form, raw)
  
  580 mg
• Shoyu, Soy sauce (tamari-shoyu)
  
  560 mg
• Snow crab (raw)
  
  560 mg
• Cockle (foot, raw)
  
  560 mg