Foods High in Valine (121st - 140th) (per 100 g edible portion)

• Pacific cod (raw)
  
  780 mg
• Walleye pollack (raw)
  
  780 mg
• Oats (oatmeal, raw)
  
  780 mg
• Modified milk powder
  
  770 mg
• Hen's egg (whole, raw)
  
  770 mg
• Chicken, Broiler meat (thigh, with skin, raw)
  
  760 mg
• Swine, Offal (tongue, raw)
  
  750 mg
• Cattle, Offal (tongue, raw)
  
  750 mg
• Sea urchin (raw gonads)
  
  750 mg
• Walnut (roasted)
  
  750 mg
• Pond smelt (raw)
  
  740 mg
• Shiitake, Hoshi-shiitake (dried)
  
  740 mg
• Pine nut (roasted)
  
  740 mg
• Rice-koji miso (dark yellow type)
  
  730 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  730 mg
• Whelk (raw)
  
  730 mg
• Job's tears (milled grain, raw)
  
  730 mg
• Sandfish (raw)
  
  720 mg
• Hen's egg (white, raw)
  
  710 mg
• Japanese eel (cultured, raw)
  
  700 mg