Foods High in Valine (101st - 120th) (per 100 g edible portion)

• Atlantic capelin (semi-dried, raw)
  
  870 mg
• Japanese spiny lobster (raw)
  
  860 mg
• Matsubara's red rockfish (raw)
  
  860 mg
• Cattle, Offal (heart, raw)
  
  850 mg
• Pacific saury (raw)
  
  850 mg
• Common Japanese conger (raw)
  
  850 mg
• Japanese quail's egg (whole, raw)
  
  840 mg
• Chicken, Offal (gizzard, raw)
  
  840 mg
• Swine, Offal (heart, raw)
  
  830 mg
• Alfonsino (raw)
  
  830 mg
• Ayu sweetfish (cultured, raw)
  
  830 mg
• Ayu sweetfish (wild, raw)
  
  830 mg
• Soybean, Natto (itohiki-natto)
  
  830 mg
• Japanese bluefish (raw)
  
  820 mg
• Loach (raw)
  
  820 mg
• Carp (cultured, raw)
  
  820 mg
• Shiba shrimp (raw)
  
  810 mg
• Tiger prawn (cultured, raw)
  
  810 mg
• Chicken, Offal (heart, raw)
  
  790 mg
• Swine, Offal (kidney, raw)
  
  780 mg