Foods High in Valine (81st - 100th) (per 100 g edible portion)

• Yellowfin goby (raw)
  
  960 mg
• Barracuda (raw)
  
  960 mg
• Atka mackerel (raw)
  
  950 mg
• Cocoa (pure cocoa)
  
  940 mg
• Crucian carp (raw)
  
  940 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  930 mg
• Japanese anchovy (raw)
  
  930 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
  
  920 mg
• Mantis shrimp (boiled)
  
  920 mg
• Almond (dried)
  
  920 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  910 mg
• Cattle, Ground meat (raw)
  
  910 mg
• Hen's egg (yolk, raw)
  
  900 mg
• Hake (raw)
  
  900 mg
• Swine, Ground meat (raw)
  
  890 mg
• Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
  
  890 mg
• Rainbow trout (cultured in freshwater, raw)
  
  890 mg
• Japanese sand lance (raw)
  
  880 mg
• Soybean-koji miso
  
  870 mg
• Hairtail (raw)
  
  870 mg