Valine Content of Foods (61 - 70)

884 mg

(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
92 mg

(per 18 g edible portion)
Japanese anchovy (raw)
1362 mg

(per 148 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, lean, raw)
184 mg

(per 20 g edible portion)
Mantis shrimp (boiled)
92 mg

(per 10 g edible portion)
Almond (dried)
1911 mg

(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
455 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)
162 mg

(per 18 g edible portion)
Hen's egg (yolk, raw)
445 mg

(per 50 g edible portion)
Swine, Ground meat (raw)
1371 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)

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