Valine Content of Foods
(161 - 170)
1320 mg
(per 400 g edible portion)
Soybean, Tofu (momen-tofu)
80 mg
(per 25 g edible portion)
Okara (modern product)
96 mg
(per 30 g edible portion)
Barley (pressed grain, raw)
155 mg
(per 50 g edible portion)
Chio tzu (frozen)
56 mg
(per 18 g edible portion)
Shoyu, Soy sauce (usukuchi-shoyu)
75 mg
(per 25 g edible portion)
Sable, shortbread
38 mg
(per 50 g edible portion)
Freshwater clam (raw)
73 mg
(per 25 g edible portion)
Kanpyo (raw)
15 mg
(per 5 g edible portion)
Green pea (raw)
68 mg
(per 25 g edible portion)
Okara (traditional product)
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