Valine Content of Foods (91 - 100)

75 mg

(per 10 g edible portion)
Walnut (roasted)
67 mg

(per 9 g edible portion)
Pond smelt (raw)
30 mg

(per 5 g edible portion)
Shiitake, Hoshi-shiitake (dried)
74 mg

(per 10 g edible portion)
Pine nut (roasted)
131 mg

(per 18 g edible portion)
Rice-koji miso (dark yellow type)
1059 mg

(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
146 mg

(per 20 g edible portion)
Job's tears (milled grain, raw)
187 mg

(per 65 g edible portion)
Sandfish (raw)
256 mg

(per 36 g edible portion)
Hen's egg (white, raw)
124 mg

(per 18 g edible portion)
Rice-koji miso (light yellow type)

< 1 … 10 … 27 >