Fishes and Shellfishes Low in Valine (21st - 40th) (per 100 g edible portion)

• Fish paste product (mushi-kamaboko)
  
  660 mg
• Turban shell (raw)
  
  670 mg
• Japanese eel (cultured, raw)
  
  700 mg
• Sandfish (raw)
  
  720 mg
• Whelk (raw)
  
  730 mg
• Pond smelt (raw)
  
  740 mg
• Sea urchin (raw gonads)
  
  750 mg
• Walleye pollack (raw)
  
  780 mg
• Pacific cod (raw)
  
  780 mg
• Tiger prawn (cultured, raw)
  
  810 mg
• Shiba shrimp (raw)
  
  810 mg
• Carp (cultured, raw)
  
  820 mg
• Loach (raw)
  
  820 mg
• Japanese bluefish (raw)
  
  820 mg
• Ayu sweetfish (wild, raw)
  
  830 mg
• Ayu sweetfish (cultured, raw)
  
  830 mg
• Alfonsino (raw)
  
  830 mg
• Common Japanese conger (raw)
  
  850 mg
• Pacific saury (raw)
  
  850 mg
• Matsubara's red rockfish (raw)
  
  860 mg