Tyrosine Content of Vegetables
(11 - 20)
46 mg
(per 50 g edible portion)
Soybean sprout (raw)
136 mg
(per 290 g edible portion)
Broccoli (inflorescence, raw)
60 mg
(per 80 g edible portion)
Daikon, Japanese radish (leaves, raw)
274 mg
(per 660 g edible portion)
Cauliflower (inflorescence, raw)
176 mg
(per 250 g edible portion)
Spinach (leaves, raw)
112 mg
(per 150 g edible portion)
Garland chrysanthemum (leaves, raw)
44 mg
(per 95 g edible portion)
Asparagus (shoots, raw)
46 mg
(per 95 g edible portion)
Head lettuce, butter type (leaves, raw)
50 mg
(per 100 g edible portion)
Chinese chive (leaves, raw)
2 mg
(per 5 g edible portion)
Sayaendo (immature pods, raw)
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