Tyrosine Content of Vegetables
(1 - 10)
107 mg
(per 50 g edible portion)
Edamame (raw)
54 mg
(per 25 g edible portion)
Broad bean (immature beans, raw)
246 mg
(per 273 g edible portion)
Bamboo shoot (shoots, raw)
9 mg
(per 5 g edible portion)
Green pea (raw)
350 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
35 mg
(per 25 g edible portion)
Kanpyo (raw)
61 mg
(per 55 g edible portion)
Garlic (bulb, raw)
261 mg
(per 250 g edible portion)
Spinach (leaves, boiled)
132 mg
(per 240 g edible portion)
Sweet corn (immature kernels, raw)
33 mg
(per 30 g edible portion)
Leaf mustard (leaves, raw)
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