Foods Low in Tyrosine (61st - 80th) (per 100 g edible portion)

• Head lettuce, butter type (leaves, raw)
  
  54 mg
• Asparagus (shoots, raw)
  
  58 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  58 mg
• Shiitake, Nama-shiitake (raw)
  
  62 mg
• Satoimo (corm, raw)
  
  64 mg
• Japanese chestnut (raw)
  
  66 mg
• Avocado (raw)
  
  72 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  74 mg
• Garland chrysanthemum (leaves, raw)
  
  77 mg
• Spinach (leaves, raw)
  
  78 mg
• Winter mushroom (raw)
  
  81 mg
• Cauliflower (inflorescence, raw)
  
  83 mg
• Daikon, Japanese radish (leaves, raw)
  
  83 mg
• Shoyu, Soy sauce (koikuchi-shoyu)
  
  86 mg
• Cream (milk fat)
  
  87 mg
• Broccoli (inflorescence, raw)
  
  94 mg
• Lactic ice (regular)
  
  95 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  96 mg
• Soybean sprout (raw)
  
  96 mg
• Wakame Blanched and salted (desalted)
  
  99 mg