Foods High in Tyrosine (261st - 280th) (per 100 g edible portion)

• Spinach (leaves, raw)
  
  78 mg
• Garland chrysanthemum (leaves, raw)
  
  77 mg
• Cattle, Beef, dairy fattened steer (rib loin, fat, raw)
  
  74 mg
• Avocado (raw)
  
  72 mg
• Japanese chestnut (raw)
  
  66 mg
• Satoimo (corm, raw)
  
  64 mg
• Shiitake, Nama-shiitake (raw)
  
  62 mg
• Shoyu, Soy sauce (usukuchi-shoyu)
  
  58 mg
• Asparagus (shoots, raw)
  
  58 mg
• Head lettuce, butter type (leaves, raw)
  
  54 mg
• Chinese chive (leaves, raw)
  
  53 mg
• Sayaendo (immature pods, raw)
  
  52 mg
• Komatsuna (leaves, raw)
  
  51 mg
• Okra (pods, raw)
  
  48 mg
• Pumpkin, Japan (fruit, raw)
  
  46 mg
• Potatoe (tuber, raw)
  
  45 mg
• Black gram sprout (raw)
  
  43 mg
• Kidney bean, Sayaingen (immature pods, raw)
  
  42 mg
• Rice, Paddy rice gruels (well-milled rice)
  
  42 mg
• Human milk
  
  41 mg