Tyrosine Content of Foods
(81 - 90)
83 mg
(per 15 g edible portion)
Adzuki bean (whole, dried, raw)
57 mg
(per 13 g edible portion)
Japanese quail's egg (whole, raw)
104 mg
(per 20 g edible portion)
Swine, Offal (heart, raw)
255 mg
(per 50 g edible portion)
Swine, Ground meat (raw)
740 mg
(per 145 g edible portion)
Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
184 mg
(per 36 g edible portion)
Atlantic capelin (semi-dried, raw)
70 mg
(per 25 g edible portion)
Pistachio nut (roasted and salted)
51 mg
(per 10 g edible portion)
Walnut (roasted)
90 mg
(per 18 g edible portion)
Rice-koji miso (dark yellow type)
100 mg
(per 20 g edible portion)
Job's tears (milled grain, raw)
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