Tyrosine Content of Foods (61 - 70)

955 mg

(per 154 g edible portion)
Cattle, Beef, dairy fattened steer (sirloin, without subcutaneous fat, raw)
268 mg

(per 96 g edible portion)
Black rockfish (raw)
790 mg

(per 370 g edible portion)
Black scraper (raw)
48 mg

(per 8 g edible portion)
Cocoa (pure cocoa)
480 mg

(per 80 g edible portion)
Hairtail (raw)
58 mg

(per 18 g edible portion)
Japanese anchovy (raw)
236 mg

(per 80 g edible portion)
Ayu sweetfish (cultured, raw)
292 mg

(per 90 g edible portion)
Ayu sweetfish (wild, raw)
59 mg

(per 10 g edible portion)
Pine nut (roasted)
290 mg

(per 50 g edible portion)
Cattle, Ground meat (raw)

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