Tyrosine Content of Foods
(41 - 50)
621 mg
(per 90 g edible portion)
Spanish mackerel (raw)
2981 mg
(per 720 g edible portion)
Mackerel (raw)
69 mg
(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
340 mg
(per 50 g edible portion)
Chicken (ground meat, raw)
646 mg
(per 95 g edible portion)
Swine, Pork, large type breed (loin, lean and fat, raw)
204 mg
(per 30 g edible portion)
Cattle, Offal (liver, raw)
340 mg
(per 50 g edible portion)
Soybean, Natto (itohiki-natto)
101 mg
(per 15 g edible portion)
Mung bean (whole, dried, raw)
1386 mg
(per 210 g edible portion)
Chicken, Broiler meat (thigh, without skin, raw)
1023 mg
(per 155 g edible portion)
Chicken, Broiler meat (breast, with skin, raw)
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