Tyrosine Content of Foods
(241 - 250)
4 mg
(per 20 g edible portion)
Nameko (raw)
21 mg
(per 130 g edible portion)
Turnip (root, without skin, raw)
29 mg
(per 150 g edible portion)
Rice, Paddy rice diluted gruels (well-milled rice)
45 mg
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
16 mg
(per 130 g edible portion)
Carrot, regular (root without skin, raw)
18 mg
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
30 mg
(per 220 g edible portion)
Tomato (fruit, raw)
107 mg
(per 1500 g edible portion)
Pineapple (raw)
6 mg
(per 50 g edible portion)
Strawberry (raw)
12 mg
(per 150 g edible portion)
Nebuka-negi (leaves, blanched, raw)
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