Tyrosine Content of Foods
(11 - 20)
1080 mg
(per 90 g edible portion)
Chum salmon (sujiko)
36 mg
(per 3 g edible portion)
Purple laver (dried)
495 mg
(per 45 g edible portion)
Walleye pollack (tarako, raw)
290 mg
(per 33 g edible portion)
Peanut (dried)
47 mg
(per 5 g edible portion)
Fu, Gluten products (baked type, kanze-fu)
1722 mg
(per 210 g edible portion)
Yellowfin tuna (raw)
82 mg
(per 10 g edible portion)
Wheat germ
567 mg
(per 70 g edible portion)
Swine, Pork, large type breed (loin, lean, raw)
81 mg
(per 10 g edible portion)
Shirasuboshi (mild dried)
81 mg
(per 10 g edible portion)
Adzuki bean, An, Bean paste (sarashi-an)
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