Tyrosine Content of Foods
(171 - 180)
80 mg
(per 50 g edible portion)
Chio tzu (frozen)
144 mg
(per 90 g edible portion)
Yogurt (whole milk, unsweetened)
5 mg
(per 3 g edible portion)
Ma-konbu (dried)
40 mg
(per 25 g edible portion)
Okara (traditional product)
240 mg
(per 150 g edible portion)
Steamed Chinese noodles
225 mg
(per 150 g edible portion)
Soy milk (regular type)
350 mg
(per 250 g edible portion)
Spinach (leaves, frozen)
35 mg
(per 25 g edible portion)
Kanpyo (raw)
9 mg
(per 9 g edible portion)
Ginkgo nut (raw)
20 mg
(per 15 g edible portion)
Potato chip (regular)
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