Tyrosine Content of Fishes and Shellfishes
(11 - 20)
433 mg
(per 90 g edible portion)
Big-eye sardine (raw)
1944 mg
(per 540 g edible portion)
Brown sole (raw)
421 mg
(per 130 g edible portion)
Horse mackerel (raw)
19170 mg
(per 4500 g edible portion)
Yellowtail (mature, raw)
4585 mg
(per 1310 g edible portion)
Red sea bream (wild, raw)
621 mg
(per 90 g edible portion)
Spanish mackerel (raw)
2981 mg
(per 720 g edible portion)
Mackerel (raw)
502 mg
(per 152 g edible portion)
Japanese pilchard (raw)
130 mg
(per 20 g edible portion)
Mantis shrimp (boiled)
351 mg
(per 108 g edible portion)
Japanese whiting (raw)
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