Tyrosine Content of Cereals
(21 - 30)
54 mg
(per 20 g edible portion)
Rice, Paddy rice grain (brown rice, raw)
270 mg
(per 100 g edible portion)
Chinese noodles (wet form, raw)
486 mg
(per 180 g edible portion)
Udon (dry form, raw)
39 mg
(per 15 g edible portion)
Wheat flour (soft flour, second grade)
325 mg
(per 130 g edible portion)
Buckwheat noodles (wet form, raw)
225 mg
(per 90 g edible portion)
Bread type rolls
38 mg
(per 15 g edible portion)
Wheat flour (soft flour, first grade)
46 mg
(per 20 g edible portion)
Rice, Paddy rice grain (well-milled rice, raw)
158 mg
(per 72 g edible portion)
Rye bread
21 mg
(per 10 g edible portion)
Rye (flour)
<
1
2
3
4
>
