Vegetables Low in Tryptophan (per 100 g edible portion)
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Daikon, Japanese radish (root without skin, raw)
3.9 mg
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Nebuka-negi (leaves, blanched, raw)
4.6 mg
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Daikon, Japanese radish (root with skin, raw)
4.8 mg
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Tomato (fruit, raw)
4.8 mg
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Carrot, regular (root without skin, raw)
7 mg
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Carrot, regular (root with skin, raw)
7.1 mg
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Head lettuce, crisp type (head, raw)
7.1 mg
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Turnip (root, without skin, raw)
7.4 mg
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Chinese cabbage (head, raw)
8.7 mg
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Turnip (root, with skin, raw)
10 mg
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Cabbage (head, raw)
11 mg
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Cucumber (fruit, raw)
11 mg
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Onion (bulb, raw)
11 mg
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Eggplant (fruit, raw)
11 mg
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Green sweet pepper (fruit, raw)
11 mg
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Celery (petiole, raw)
12 mg
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Edible burdock (root, raw)
13 mg
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East Indian lotus root (rhizome, raw)
17 mg
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Kidney bean, Sayaingen (immature pods, raw)
18 mg
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Pumpkin, Japan (fruit, raw)
21 mg