Foods Low in Tryptophan (301st - 320th) (per 100 g edible portion)

• Turkey (meat, without skin, raw)
  
  280 mg
• Guinea fowl (meat, without skin, raw)
  
  280 mg
• Adzuki bean, An, Bean paste (sarashi-an)
  
  290 mg
• Cattle, Offal (liver, raw)
  
  290 mg
• Swine, Offal (liver, raw)
  
  290 mg
• Process cheese
  
  290 mg
• Skipjack (caught in autumn, raw)
  
  300 mg
• Bluefin tuna (lean meat, raw)
  
  300 mg
• Skipjack (caught in spring, raw)
  
  310 mg
• Natural cheese (cheddar)
  
  320 mg
• Fu, Gluten products (baked type, kanze-fu)
  
  330 mg
• Chum salmon (sujiko)
  
  330 mg
• Wheat germ
  
  340 mg
• Cashew nut (oil-roasted and salted)
  
  360 mg
• Sesame seed (dried)
  
  370 mg
• Soybean, Whole bean (china, dried, raw)
  
  470 mg
• Shirasuboshi (semi-dried)
  
  470 mg
• Skimmed milk powder
  
  470 mg
• Purple laver (dried)
  
  480 mg
• Soybean, Whole bean (usa, dried, raw)
  
  490 mg