Foods High in Tryptophan (121st - 140th) (per 100 g edible portion)

• Atka mackerel (raw)
  
  180 mg
• Crucian carp (raw)
  
  180 mg
• Pacific cod (raw)
  
  180 mg
• Hairtail (raw)
  
  180 mg
• Carp (cultured, raw)
  
  180 mg
• Alfonsino (raw)
  
  180 mg
• Common Japanese conger (raw)
  
  180 mg
• Matsubara's red rockfish (raw)
  
  180 mg
• Chicken, Offal (gizzard, raw)
  
  170 mg
• Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
  
  170 mg
• Dried buckwheat noodles (dry form, raw)
  
  170 mg
• Wheat flour cracker (nanbu-senbei, with sesame seeds)
  
  160 mg
• Modified milk powder
  
  160 mg
• Hen's egg (white, raw)
  
  160 mg
• Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
  
  160 mg
• Sandfish (raw)
  
  160 mg
• Loach (raw)
  
  160 mg
• Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
  
  150 mg
• Whelk (raw)
  
  150 mg
• Pond smelt (raw)
  
  150 mg