Foods High in Tryptophan (41st - 60th) (per 100 g edible portion)

• Soybean, Abura-age
  
  270 mg
• Cattle, Offal (kidney, raw)
  
  260 mg
• Blue marlin (raw)
  
  260 mg
• Big-eye sardine (raw)
  
  260 mg
• Cocoa (pure cocoa)
  
  250 mg
• Goat (meat, lean, raw)
  
  250 mg
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  250 mg
• Swine, Pork, large type breed (loin, without subcutaneous fat, raw)
  
  250 mg
• Yellowtail (mature, raw)
  
  250 mg
• Flying fish (raw)
  
  250 mg
• Chum salmon (raw)
  
  250 mg
• Mung bean (whole, dried, raw)
  
  250 mg
• Chicken (ground meat, raw)
  
  240 mg
• Horse (meat, lean, raw)
  
  240 mg
• Bastard halibut (cultured, raw)
  
  240 mg
• Conger pike (raw)
  
  240 mg
• Shiitake, Hoshi-shiitake (dried)
  
  240 mg
• Soybean, Natto (itohiki-natto)
  
  240 mg
• Chicken, Broiler meat (thigh, without skin, raw)
  
  230 mg
• Swine, Pork, large type breed (loin, lean and fat, raw)
  
  230 mg