Foods High in Tryptophan (241st - 260th) (per 100 g edible portion)

• Raw milk (holstein)
  
  41 mg
• Spinach (leaves, raw)
  
  41 mg
• Corn (cornflakes)
  
  41 mg
• Garland chrysanthemum (leaves, raw)
  
  40 mg
• Yaki-onigiri
  
  37 mg
• Onigiri
  
  37 mg
• Common mushroom (raw)
  
  36 mg
• Shiitake, Nama-shiitake (raw)
  
  36 mg
• Cauliflower (inflorescence, raw)
  
  36 mg
• Japanese chestnut (raw)
  
  36 mg
• Boro (eisei-boro)
  
  35 mg
• Lactic ice (regular)
  
  35 mg
• Kanpyo (raw)
  
  35 mg
• Rice, Cooked paddy rice (well-milled rice)
  
  35 mg
• Sea cucumber (raw)
  
  34 mg
• Satoimo (corm, raw)
  
  34 mg
• Winter mushroom (raw)
  
  33 mg
• Avocado (raw)
  
  33 mg
• Komatsuna (leaves, raw)
  
  32 mg
• Chinese chive (leaves, raw)
  
  31 mg