Foods High in Tryptophan (201st - 220th) (per 100 g edible portion)

• Rice, Paddy rice grain (well-milled rice, raw)
  
  83 mg
• Broad bean (immature beans, raw)
  
  82 mg
• Okara (modern product)
  
  82 mg
• Rye bread
  
  82 mg
• Biscuit (hard)
  
  81 mg
• Sable, shortbread
  
  79 mg
• Ginkgo nut (raw)
  
  78 mg
• Barley-koji miso
  
  75 mg
• Freshwater clam (raw)
  
  75 mg
• Okara (traditional product)
  
  72 mg
• Chio tzu (frozen)
  
  71 mg
• Udon (wet form, raw)
  
  71 mg
• Puff pie
  
  70 mg
• Job's tears (milled grain, raw)
  
  70 mg
• Chinese style cookie
  
  65 mg
• Coffee whitener (liquid, milk fat)
  
  64 mg
• Spinach (leaves, frozen)
  
  64 mg
• Garlic (bulb, raw)
  
  64 mg
• Hard clam (raw)
  
  61 mg
• Wakame Blanched and salted (desalted)
  
  59 mg