Fishes and Shellfishes Low in Tryptophan (41st - 60th) (per 100 g edible portion)

• Tiger prawn (cultured, raw)
  
  190 mg
• Tile fish (raw)
  
  200 mg
• Ayu sweetfish (wild, raw)
  
  200 mg
• Ayu sweetfish (cultured, raw)
  
  200 mg
• Japanese sand lance (raw)
  
  200 mg
• Japanese anchovy (raw)
  
  200 mg
• Croaker (raw)
  
  200 mg
• Rainbow trout (cultured in freshwater, raw)
  
  200 mg
• Pacific saury (raw)
  
  200 mg
• Atlantic capelin (semi-dried, raw)
  
  200 mg
• Yellowfin goby (raw)
  
  200 mg
• Black rockfish (raw)
  
  200 mg
• Shiba shrimp (raw)
  
  200 mg
• Sea urchin (raw gonads)
  
  200 mg
• Barracuda (raw)
  
  210 mg
• Gizzard shad (raw)
  
  210 mg
• Striped mullet (raw)
  
  210 mg
• Japanese pilchard (raw)
  
  220 mg
• Black scraper (raw)
  
  220 mg
• Japanese whiting (raw)
  
  220 mg