Fishes and Shellfishes High in Tryptophan (41st - 60th) (per 100 g edible portion)

• Croaker (raw)
  
  200 mg
• Japanese anchovy (raw)
  
  200 mg
• Japanese sand lance (raw)
  
  200 mg
• Ayu sweetfish (cultured, raw)
  
  200 mg
• Ayu sweetfish (wild, raw)
  
  200 mg
• Tile fish (raw)
  
  200 mg
• Tiger prawn (cultured, raw)
  
  190 mg
• Pacific herring (raw)
  
  190 mg
• Walleye pollack (raw)
  
  190 mg
• Japanese spiny lobster (raw)
  
  180 mg
• Hake (raw)
  
  180 mg
• Japanese bluefish (raw)
  
  180 mg
• Atka mackerel (raw)
  
  180 mg
• Crucian carp (raw)
  
  180 mg
• Pacific cod (raw)
  
  180 mg
• Hairtail (raw)
  
  180 mg
• Carp (cultured, raw)
  
  180 mg
• Alfonsino (raw)
  
  180 mg
• Common Japanese conger (raw)
  
  180 mg
• Matsubara's red rockfish (raw)
  
  180 mg