Triacylglycerol equivalents Content of Vegetables
(51 - 60)
Tr
(per 270 g edible portion)
Head lettuce, crisp type (head, raw)
Tr
(per 30 g edible portion)
Chinese cabbage (salted pickles)
Tr
(per 2100 g edible portion)
Chinese cabbage (head, boiled)
Tr
(per 2100 g edible portion)
Chinese cabbage (head, raw)
Tr
(per 130 g edible portion)
Carrot, regular (root with skin, boiled)
Tr
(per 130 g edible portion)
Carrot, regular (root with skin, raw)
Tr
(per 300 g edible portion)
Eggplant Western type (fruit, raw)
Tr
(per 160 g edible portion)
Eggplant (fruit, boiled)
Tr
(per 160 g edible portion)
Eggplant (fruit, raw)
Tr
(per 200 g edible portion)
Onion (bulb, boiled)
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