Pulses Low in Triacylglycerol equivalents (61st - 72nd) (per 100 g edible portion)
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Soybean, Nama-age
10.9 g
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Yuba (wet type)
12.3 g
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Soybean, Ganmodoki
16.9 g
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Soybean, Whole bean (domestic, dried, raw)
17.4 g
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Soybean, Whole bean (china, dried, raw)
17.9 g
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Soybean, Whole bean (usa, dried, raw)
19.9 g
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Soybean, Whole bean (brazil, dried, raw)
20.2 g
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Soybean, Kinako (hulled bean type)
21.2 g
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Soybean, Kinako (whole bean type)
21.5 g
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Yuba (dried type)
25.4 g
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Soybean, Tofu (kori-dofu)
30.4 g
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Soybean, Abura-age
31.9 g