Triacylglycerol equivalents Content of Pulses

22.3 g

(per 70 g edible portion)
Soybean, Abura-age
5.8 g

(per 19 g edible portion)
Soybean, Tofu (kori-dofu)
1 g

(per 4 g edible portion)
Yuba (dried type)
2.2 g

(per 10 g edible portion)
Soybean, Kinako (whole bean type)
2.1 g

(per 10 g edible portion)
Soybean, Kinako (hulled bean type)
7 g

(per 40 g edible portion)
Soybean, Whole bean (domestic, dried, raw)
33.8 g

(per 200 g edible portion)
Soybean, Ganmodoki
7.4 g

(per 60 g edible portion)
Yuba (wet type)
8.2 g

(per 75 g edible portion)
Soybean, Nama-age
0.7 g

(per 7 g edible portion)
Pea (oil-roasted and salted)

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