Triacylglycerol equivalents Content of Nuts and Seeds (Initial C)

4.8 g

(per 10 g edible portion)
Cashew nut (oil-roasted and salted)
6.4 g

(per 10 g edible portion)
Coconut (coconut powder)

Categories

Foods (899)
Cereals (100)
Potatoes and Starches (12)
Pulses (55)
Nuts and Seeds (26)
Vegetables (70)
Fruits (34)
Mushrooms (22)
Algae (12)

Fishes and Shellfishes (223)
Meats (149)
Eggs (16)
Milks (44)
Fats and Oils (17)
Confectioneries (73)
Beverages (17)
Seasonings and Spices (25)
Prepared Foods (4)

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