Mushrooms High in Triacylglycerol equivalents (1st - 20th) (per 100 g edible portion)

• Maitake (dried)
  
  1.9 g
• Shiitake, Hoshi-shiitake (dried)
  
  1.8 g
• Kikurage (dried)
  
  1.3 g
• Maitake (boiled)
  
  0.4 g
• Maitake (raw)
  
  0.3 g
• Eringii (raw)
  
  0.3 g
• Bunashimeji (raw)
  
  0.2 g
• Shiitake, Hoshi-shiitake (boiled)
  
  0.2 g
• Shiitake, Nama-shiitake (raw)
  
  0.2 g
• Winter mushroom (bottled in seasoning)
  
  0.2 g
• Common mushroom (canned in brine, solids)
  
  0.1 g
• Common mushroom (boiled)
  
  0.1 g
• Common mushroom (raw)
  
  0.1 g
• Oyster mushroom (boiled)
  
  0.1 g
• Oyster mushroom (raw)
  
  0.1 g
• Nameko (canned in brine)
  
  0.1 g
• Nameko (boiled)
  
  0.1 g
• Nameko (raw)
  
  0.1 g
• Bunashimeji (boiled)
  
  0.1 g
• Shiitake, Nama-shiitake (boiled)
  
  0.1 g