Triacylglycerol equivalents Content of Meats (Initial S) (1 - 10)

8.8 g

(per 70 g edible portion)
Sheep, Lamb (leg, lean and fat, raw)
0.7 g

(per 10 g edible portion)
Swine (roast pork)
7.6 g

(per 20 g edible portion)
Swine, Bacon
7.3 g

(per 50 g edible portion)
Swine, Ground meat (raw)
0.4 g

(per 12 g edible portion)
Swine, Ham (boneless)
0.5 g

(per 15 g edible portion)
Swine, Ham (chopped)
2.3 g

(per 18 g edible portion)
Swine, Ham (loin)
3.2 g

(per 20 g edible portion)
Swine, Ham (uncooked ham, fresh)
20 g

(per 205 g edible portion)
Swine, Offal (feet, boiled)
1 g

(per 20 g edible portion)
Swine, Offal (heart, raw)

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