Meats Low in Triacylglycerol equivalents (121st - 140th) (per 100 g edible portion)

• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat,boiled)
  
  12.8 g
• Swine, Loin
  
  12.8 g
• Cattle, Beef, Japanese beef cattle (inside round, without subcutaneous fat,raw)
  
  12.9 g
• Swine, Offal (large intestine, boiled)
  
  12.9 g
• Swine, Pork, medium type breed (loin, without subcutaneous fat, raw)
  
  13.1 g
• Cattle, Beef, dairy fattened steer (rump, without subcutaneous fat, raw)
  
  13.2 g
• Chicken, Offal (heart, raw)
  
  13.2 g
• Chicken, Broiler meat (thigh, with skin, raw)
  
  13.3 g
• Chicken, Broiler meat (thigh, with skin, boiled)
  
  13.3 g
• Cattle, Beef, dairy fattened steer (chuck, without subcutaneous fat, raw)
  
  13.4 g
• Cattle, Ground meat (raw)
  
  13.5 g
• Sheep, Mutton (leg, lean and fat, raw)
  
  13.6 g
• Sheep, Mutton (loin, lean and fat, raw)
  
  13.7 g
• Cattle, Beef, Japanese beef cattle (fillet, lean, raw)
  
  13.8 g
• Chicken, Broiler meat (wing , with skin, raw)
  
  13.9 g
• Swine, Pork, large type breed (picnic shoulder, lean and fat, raw)
  
  14 g
• Swine, Pork, medium type breed (inside ham, lean and fat, raw)
  
  14.3 g
• Swine, Ham (bone-in)
  
  14.4 g
• Swine, Ground meat (raw)
  
  14.6 g
• Cattle, Imported beef (rump, lean and fat, raw)
  
  14.7 g