Meats Low in Triacylglycerol equivalents (81st - 100th) (per 100 g edible portion)

• Chicken (roast meat, canned with seasonings,)
  
  7.6 g
• Chicken (ground meat, raw)
  
  7.7 g
• Cattle, Beef, Japanese beef cattle (outside round, lean, raw)
  
  7.8 g
• Cattle, Imported beef (rib loin, lean, raw)
  
  8 g
• Swine, Pork, medium type breed (outside ham, without subcutaneous fat,raw)
  
  8 g
• Cattle, Imported beef (inside round, lean and fat, raw)
  
  8.4 g
• Cattle, Imported beef (chuck loin, lean, raw)
  
  8.6 g
• Cattle, Beef, dairy fattened steer (sirloin, lean, raw)
  
  8.8 g
• Cattle, Beef, dairy fattened steer (fillet, lean, raw)
  
  8.8 g
• Swine, Pork, large type breed (picnic shoulder, without subcutaneous fat, raw)
  
  8.8 g
• Cattle, Beef, dairy fattened steer (inside round, without subcutaneous fat, raw)
  
  9.2 g
• Cattle, Imported beef (chuck, lean and fat, raw)
  
  9.3 g
• Swine, Pork, large type breed (inside ham, lean and fat, raw)
  
  9.5 g
• Cattle, Beef, Japanese beef cattle (inside round, lean, raw)
  
  9.6 g
• Chicken, Fowl meat (wing, with skin, raw)
  
  9.6 g
• Cattle, Imported beef (rump, without subcutaneous fat, raw)
  
  9.8 g
• Swine, Pork, large type breed (outside ham, without subcutaneous fat, raw)
  
  10.1 g
• Swine, Pork, medium type breed (picnic shoulder, without subcutaneous fat, raw)
  
  10.4 g
• Swine, Shoulder
  
  10.4 g
• Cattle, Imported beef (outside round, without subcutaneous fat, raw)
  
  10.5 g