Meats Low in Triacylglycerol equivalents (61st - 80th) (per 100 g edible portion)
-
Cattle, Offal (kidney, raw)
5 g
-
Swine, Pork, large type breed (outside ham, lean, raw)
5 g
-
Swine, Offal (heart, raw)
5 g
-
Swine, Pork, large type breed (loin, lean, raw)
5.1 g
-
Cattle, Beef, dairy fattened steer (chuck, lean, raw)
5.3 g
-
Cattle, Beef, dairy fattened steer (rump, lean, raw)
5.3 g
-
Swine, Pork, large type breed (inside ham, without subcutaneous fat, raw)
5.4 g
-
Cattle, Beef product (beefjerky)
5.8 g
-
Swine, Pork, medium type breed (boston butt, lean, raw)
6.1 g
-
Cattle, Offal (heart, raw)
6.2 g
-
Cattle, Offal (rectum, raw)
6.4 g
-
Cattle, Imported beef (inside round, without subcutaneous fat, raw)
6.5 g
-
Cattle, Imported beef (chuck, without subcutaneous fat, raw)
6.6 g
-
Swine, Pork, large type breed (inside ham, without subcutaneous fat, baked)
6.7 g
-
Wasp (maggot, canned with seasoning)
6.8 g
-
Cattle, Offal (rumen, boiled)
6.9 g
-
Swine, Pork, large type breed (boston butt, lean, raw)
7.1 g
-
Swine, Pork, large type breed (inside ham, without subcutaneous fat, boiled)
7.1 g
-
Swine, Pork, medium type breed (inside ham, without subcutaneous fat,raw)
7.1 g
-
Swine (roast pork)
7.2 g