Meats Low in Triacylglycerol equivalents (201st - 220th) (per 100 g edible portion)
			
	- 
		Cattle, Imported beef (flank or short plate, lean and fat, raw)
		
		
			
			31 g
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
		
		
			
			31.4 g
		 
- 
		Swine (liver paste)
		
		
			
			33.1 g
		 
- 
		Swine, Pork, large type breed (belly, lean and fat, raw)
		
		
			
			33.3 g
		 
- 
		Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
		
		
			
			34.1 g
		 
- 
		Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
		
		
			
			35 g
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
		
		
			
			35 g
		 
- 
		Swine, Bacon
		
		
			
			38.1 g
		 
- 
		Swine, Pork, medium type breed (belly, lean and fat, raw)
		
		
			
			39 g
		 
- 
		Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
		
		
			
			39.4 g
		 
- 
		Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
		
		
			
			39.5 g
		 
- 
		Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
		
		
			
			39.8 g
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
		
		
			
			40 g
		 
- 
		Duck, domesticated (meat, with skin, raw)
		
		
			
			40 g
		 
- 
		Swine, Sausage (dry)
		
		
			
			40.8 g
		 
- 
		Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
		
		
			
			41.3 g
		 
- 
		Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
		
		
			
			42.3 g
		 
- 
		Cattle, Offal (tail, raw)
		
		
			
			43.7 g
		 
- 
		Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
		
		
			
			44.4 g
		 
- 
		Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
		
		
			
			45.6 g