Meats Low in Triacylglycerol equivalents (201st - 220th) (per 100 g edible portion)
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Cattle, Imported beef (flank or short plate, lean and fat, raw)
31 g
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Cattle, Beef, dairy fattened steer (rib loin, without subcutaneous fat,raw)
31.4 g
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Swine (liver paste)
33.1 g
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Swine, Pork, large type breed (belly, lean and fat, raw)
33.3 g
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Cattle, Beef, Japanese beef cattle (chuck loin, without subcutaneous fat,raw)
34.1 g
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Cattle, Beef, Japanese beef cattle (chuck loin, lean and fat, raw)
35 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, raw)
35 g
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Swine, Bacon
38.1 g
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Swine, Pork, medium type breed (belly, lean and fat, raw)
39 g
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Cattle, Beef, Japanese beef cattle (rib loin, without subcutaneous fat,raw)
39.4 g
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Cattle, Beef, dairy fattened steer (flank or short plate, lean and fat, raw)
39.5 g
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Cattle, Beef, Japanese beef cattle (sirloin, without subcutaneous fat,raw)
39.8 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, boiled)
40 g
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Duck, domesticated (meat, with skin, raw)
40 g
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Swine, Sausage (dry)
40.8 g
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Cattle, Beef, Japanese beef cattle (rib loin, lean and fat, raw)
41.3 g
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Cattle, Beef, dairy fattened steer (rib loin, lean and fat, baked)
42.3 g
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Cattle, Offal (tail, raw)
43.7 g
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Cattle, Beef, Japanese beef cattle (sirloin, lean and fat, raw)
44.4 g
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Cattle, Beef, Japanese beef cattle (flank or short plate, lean and fat, raw)
45.6 g