Triacylglycerol equivalents Content of Meats (141 - 149)

0.4 g

(per 35 g edible portion)
Chicken, Offal (gizzard, raw)
1.5 g

(per 125 g edible portion)
Chicken, Broiler meat (breast, without skin, raw)
0.1 g

(per 16 g edible portion)
Cattle, Offal (omasum, raw)
0.4 g

(per 45 g edible portion)
Chicken, Broiler meat (sasami, baked)
0.2 g

(per 20 g edible portion)
Whale (sarashi-kujira)
0.2 g

(per 40 g edible portion)
Chicken, Broiler meat (sasami, boiled)
0.2 g

(per 50 g edible portion)
Chicken, Broiler meat (sasami, raw)
-

(per 4 g edible portion)
Chicken, Offal (cartilage bone, raw)
0.3 g

(per 100 g edible portion)
Whale (meat, lean, raw)

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