Triacylglycerol equivalents Content of Meats
(131 - 140)
0.4 g
(per 12 g edible portion)
Swine, Ham (boneless)
2 g
(per 60 g edible portion)
Chicken, Broiler meat (thigh, without skin, boiled)
1.5 g
(per 45 g edible portion)
Swine, Pork, large type breed (picnic shoulder, lean, raw)
1.4 g
(per 45 g edible portion)
Swine, Pork, medium type breed (picnic shoulder, lean, raw)
1.9 g
(per 61 g edible portion)
Swine, Pork, large type breed (inside ham, lean, raw)
2.6 g
(per 110 g edible portion)
Cattle, Imported beef (rump, lean, raw)
0.6 g
(per 30 g edible portion)
Cattle, Offal (liver, raw)
0.9 g
(per 45 g edible portion)
Chicken, Offal (liver, raw)
0.4 g
(per 20 g edible portion)
Swine, Offal (liver, raw)
1.4 g
(per 100 g edible portion)
Swine, Pork, large type breed (fillet, lean, raw)
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