Fruits Low in Triacylglycerol equivalents (21st - 39th) (per 100 g edible portion)

• Apple (canned in heavy syrup)
  
  Tr
• Apple (jam)
  
  Tr
• Strawberry (raw)
  
  0.1 g
• Strawberry (jam, heavily sweetened)
  
  0.1 g
• Strawberry (jam, lightly sweetened)
  
  0.1 g
• Kaki, Japanese persimmon (nonastringent, raw)
  
  0.1 g
• Kiwifruit (raw)
  
  0.1 g
• Grape (raisins)
  
  0.1 g
• Grape (fruit juices, straight fruit juice)
  
  0.1 g
• Grape (fruit juices, reconstituted fruit juice)
  
  0.1 g
• Apple (reconstituted fruit juice)
  
  0.1 g
• Lemon (juice, fresh)
  
  0.1 g
• Lemon (whole, raw)
  
  0.2 g
• Kumquat (whole, raw)
  
  0.3 g
• Kaki, Japanese persimmon (dried)
  
  0.8 g
• Durian (raw)
  
  2.8 g
• Olive (pickles, ripe olives)
  
  12 g
• Coconut (coconut milk)
  
  14.9 g
• Avocado (raw)
  
  16.9 g