Fruits High in Triacylglycerol equivalents (per 100 g edible portion)
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Avocado (raw)
16.9 g
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Coconut (coconut milk)
14.9 g
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Olive (pickles, ripe olives)
12 g
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Durian (raw)
2.8 g
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Kaki, Japanese persimmon (dried)
0.8 g
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Kumquat (whole, raw)
0.3 g
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Lemon (whole, raw)
0.2 g
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Lemon (juice, fresh)
0.1 g
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Apple (reconstituted fruit juice)
0.1 g
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Grape (fruit juices, reconstituted fruit juice)
0.1 g
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Grape (fruit juices, straight fruit juice)
0.1 g
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Grape (raisins)
0.1 g
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Kiwifruit (raw)
0.1 g
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Kaki, Japanese persimmon (nonastringent, raw)
0.1 g
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Strawberry (jam, lightly sweetened)
0.1 g
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Strawberry (jam, heavily sweetened)
0.1 g
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Strawberry (raw)
0.1 g