Triacylglycerol equivalents Content of Fruits

27.7 g

(per 234 g edible portion)
Avocado (raw)
1.8 g

(per 20 g edible portion)
Olive (pickles, ripe olives)
0.2 g

(per 30 g edible portion)
Kaki, Japanese persimmon (dried)
0.1 g

(per 18 g edible portion)
Kumquat (whole, raw)
0.2 g

(per 120 g edible portion)
Lemon (whole, raw)
0 g

(per 5 g edible portion)
Lemon (juice, fresh)
0.2 g

(per 150 g edible portion)
Apple (reconstituted fruit juice)
0.2 g

(per 150 g edible portion)
Grape (fruit juices, reconstituted fruit juice)
0.2 g

(per 150 g edible portion)
Grape (fruit juices, straight fruit juice)
-

(per 12 g edible portion)
Grape (raisins)

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